The running and side to side cutting in lacrosse are common causes of injuries to the foot and ankle. Lacrosse players should be aware of the following risks: 

  • Inversion ankle sprains can damage the ankle ligaments, and can also be associated with peroneal tendon injuries and fractures. 
  • Ankle fractures, metatarsal fractures, and Lisfranc fractures can sideline athletes and sometimes require surgery.  
  • Overuse and excessive training can lead to heel pain (plantar fasciitis), Achilles tendonitis, sesamoiditis, stress fractures, posterior tibial tendonitis (or PTTD), and calcaneal apophysitis in children and adolescents.

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