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How A Podiatrist Can Help You With Your Heel Pain
Author:
Dr. James DiResta, DPM, MPH
posted: May 18, 2022.
Are you dealing with a nasty case of plantar fasciitis?
Heel pain is a frustrating little problem, especially if you are someone who values their morning run or daily exercise routine.
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Category: Foot Conditions,  Foot Issues
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Treating Your Heel Pain
Author:
Dr. James DiResta, DPM, MPH
posted: May 05, 2022.
Find out how to treat heel pain yourself and when to see a podiatrist.
Whether you are an avid runner or just someone who likes going to the gym occasionally, it
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Category: Foot Conditions,  Foot Care
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The Benefits Of Visiting A Podiatrist
Author:
Dr. James DiResta, DPM, MPH
posted: Apr. 13, 2022.
When should you turn to a podiatrist for care?
There are many reasons why people turn to podiatrists. After all, our feet and ankles deserve the same lovin’ care that you
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Category: Foot Care
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Treating Your Bunions
Author:
Dr. James DiResta, DPM, MPH
posted: Mar. 31, 2022.
Have you been diagnosed with a bunion? A bunion is a common foot deformity that if left untreated can cause significant pain, swelling, structural changes and even trouble walking. Of
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Category: Foot Conditions,  Foot Issues
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What Is Raynaud’s Disease?
Author:
Dr. James DiResta, DPM, MPH
posted: Mar. 14, 2022.
Do your fingers and toes sometimes turn numb, change color, or feel cold? While this is a common response to winter weather, if you have Raynaud’s disease, something more could
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Category: Foot Conditions,  Foot Care
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Proactive Foot Care For Athletes
Author:
Dr. James DiResta, DPM, MPH
posted: Mar. 02, 2022.
Pounding pavement, intense box jumps, PR deadlifts…we couldn’t do the activities and exercise we love without healthy feet and ankles. Of course, feet and ankles are also prone to injury.
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Category: Foot Care
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Preventing Blisters on Your Feet
Author:
Dr. James DiResta, DPM, MPH
posted: Feb. 11, 2022.
A blister can be a real nuisance. It can make it uncomfortable to walk around, let alone try to go on your run. Fortunately, there are some simple things you
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Category: Foot Conditions,  Foot Issues
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What Are Fallen Arches?
Author:
Dr. James DiResta, DPM, MPH
posted: Jan. 26, 2022.
Fallen arches, better known as flat feet, are more common than you might realize. While many people have flat feet and don’t even know it, others are dealing with regular
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Category: Foot Conditions
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Foot Fracture vs. Broken Bone
Author:
Dr. James DiResta, DPM, MPH
posted: Jan. 19, 2022.
The simple answer is that there is no difference between a fracture and a break. From shattered bones to hairline cracks, any damage done to the bones of the feet
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Category: Foot Conditions,  Foot Injury
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Arthritis and Your Feet
Author:
Dr. James DiResta, DPM, MPH
posted: Dec. 30, 2021.
Is the pain and stiffness you’re experiencing in your feet and ankles caused by arthritis? If arthritis is left untreated, it’s possible that your symptoms could become so severe that
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Category: Foot Conditions
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Treating Your Corns
Author:
Dr. James DiResta, DPM, MPH
posted: Dec. 13, 2021.
From running miles to wearing shoes that are too loose or too tight, there are many reasons why you may develop a corn. A corn is your skin’s way of
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Category: Foot Conditions,  Foot Injury
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Should I Get Custom Orthotics?
Author:
Dr. James DiResta, DPM, MPH
posted: Dec. 03, 2021.
Our feet are often overworked and underappreciated. They do so much for us and yet we often take them for granted unless they start to cause us issues. Whether you’re
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Category: Foot Care
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What To Do About My Sweaty Feet?
Author:
Anonymous
posted: Nov. 23, 2021.
Sweating occasionally is normal. It could be a particularly hot day or you could simply be hitting your workout hard. In these instances, sweating isn’t just normal, it’s expected; however,
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Category: Foot Issues
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Splinters in Your Feet
Author:
Anonymous
posted: Nov. 01, 2021.
Getting splinters in the feet is fairly common. Of course, some people wonder if they can simply leave a splinter in their foot and let it work itself out. Others
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Category: Foot Injury
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Finding Relief From Painful Bone Spurs
Author:
Anonymous
posted: Oct. 21, 2021.
Bone spurs may develop on your foot over time and cause severe pain. Recovering from this health issue requires a careful approach and a myriad of different treatments. Understanding each
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Category: Foot Conditions
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Signs of a Broken Toe
Author:
Anonymous
posted: Oct. 06, 2021.
A broken toe is one of the most common minor injuries that you can suffer. However, sometimes, it can prove difficult to tell whether or not you actually have a
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Category: Foot Injury